Ultimate Detox Diet Evaluation Quiz

Considering following the Ultimate Detox Diet, but want to understand its potential benefits better?

We have designed the Ultimate Detox Diet Evaluation Questionnaire to help you evaluate your needs.
 
Once you have done the Evaluation, your results will help you decide if the program is right for you. The Ultimate Detox Diet is a simple and easy to follow 10-day detoxification program. Detailed instructions are provided to guide you through the 10-days of your program.
 
Every day you will be provided guidelines for what to eat, what to drink, how to exercise, how to rest and recharge. You also have a daily journal entry to complete as well as an information section to deepen your knowledge of your own biology.
 
The nutrition piece of the program consists of four days of preparation: eating clean and simple foods followed by the gradual reduction of food portions, leading up to three days of light fasting. The last three days of the program are designed to gradually reintegrate clean and high-nutrient foods to supercharge your now clean system.
 
The other pieces of the program are designed to help you create permanent lifestyle changes so you can easily continue to optimize your weight, your health, your energy and your outlook on life. By the 10th day of the program you should feel lighter, healthier, more energetic, and see noticeable improvements in your body composition, skin tone, and brightness of your eyes - and have adopted sustainable wellness habits.
 
Wishing you wellness and vitality – 
The www.annickarts.com team